100SILEX, de 0 100 s: plenty
1116 Sitting is Killing You
As we enter the second decade of the 21st century, there is one thing nearly all modern Americans have in common: we sit all the time. Though our great shift towards computer-based work has done great things for productivity, it has, unfortunately, done terrible things for our health. From increased risk of heart disease and obesity in the long term, to sharply hampered cholesterol maintenance in the short term, the negative health effects of sitting are starting to weigh heavily against the benefits. Even the medical field – the greatest advocates of reducing sitting time – is plagued by this new health issue. Though doctors and nurses get plenty of walking time, it usually falls to the secretaries, billers, and coders to do all the sitting. And, as we can see, something has to change.
http://www.medicalbillingandcoding.org/sitting-kills/

987 Alesis Micron
This is one of the cutest, smallest, yet most powerful synths I've ever put my hands on! The Micron is the sequel to the popular Ion, and while it can be considered as the Ion's younger brother, it actually has a few enhancements that are absent on the big bro. This is a very clean, precise, sparkly and definitely virtual analog (or analog modeled) sounding synth. Eight voices of polyphony are plenty for these types of units, but we would always want more. The synth engine is the same as the Ion though, but extra and welcome features include sequencing, arpeggio, and great on board percussion, and the ability to build patterns. The Micron really sounds bigger than it looks: while personally I feel that the character of its synth engine leans on the more digitally precise DSP side of virtual analog technology, it's certainly capable of huge, warm and fat sounds. The main panel is logically laid out and easy to understand. At the very left, a big red knob offers volume control; the two "m1" and "m2" sliders provide useful modulation control, typically (but not always) vibrato and filter cutoff. The three knobs labeled "x", "y" and "z" also offer way of modulating sounds, and can (ought to) be assigned to your favorite parameters. Two octave buttons, and other useful commands such as tap (tempo) and latch (sustains the notes) occupy the space at the left of the two-line backlit green display. Finally, a multi-function matrix with push-down knob serve as the central nerve system of the machine, letting you easily access programs, setups, configurations, patterns and rhythms. You do the programming by turning the knob to view the various editing pages. In all, it's simple to program, and the manual does a fantastic job of being easy to follow and easy to understand.
http://www.synthmania.com/micron.htm

748 30 Examples of Big Backgrounds in Web Design | Inspiration
This week we decided to gather a selection of Big Backgrounds in web design and to be honest I thought that I will find way more great examples that I actually found. I mean, as you will see here, that are plenty of nice examples of websites that use photography as their backgrounds, their 'big images backgrounds'. inspiration,web design
http://webdesignledger.com/inspiration/30-examples-of-big-backgrounds-in-web-design/

389 Nintendo DS News
This Nintendo DS news page is a subpage of PDRoms - a page caring and reporting about all kind of homebrew news and releases - may it be a game, technical demo or application. We update on a regular base, feel free to check back anytime! If you browse the main page carefully, you will recognize plenty of Nintendo DS ROMs (or binaries) - legal and free of charge. Enjoy! Your PDRoms-Team
http://www.pdroms.de/news/nintendods/?page=1

367 60 Minimal and Super Clean Web Designs to Inspire You | Inspiration
A clean and minimal web design is an effective way to convey an image of elegance and sophistication. This type of design is all about doing more with less, and making use of plenty of white space to let content and page elements breathe. However, it can be difficult to come up with a solid minimal website, because you can’t rely on “shiny” design elements to make things visually appealing. So if you’ve struggled in the past to tackle this type of web design, we’re here to help. Here’s a showcase of 60 minimal and super clean web designs to inspire you.
http://webdesignledger.com/inspiration/60-minimal-and-super-clean-web-designs-to-inspire-you

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